Description
- Embark on a serene journey within yourself with our guided meditation session, designed to cultivate inner peace, clarity, and renewal. In today’s fast-paced world, it’s essential to carve out moments of stillness to reconnect with our inner selves and nourish our spirits.
- During this guided meditation, you’ll be gently led into a state of deep relaxation, allowing your mind to quieten and your body to unwind. Through soothing imagery and calming breathwork, you’ll journey inward, exploring the tranquil landscapes of your inner world.
- As you delve deeper into this meditative experience, you’ll release tension, stress, and worries, letting go of any burdens weighing on your heart and mind. Through mindfulness and gentle introspection, you’ll rediscover a sense of inner balance and harmony.
- Throughout the session, you’ll be encouraged to cultivate feelings of gratitude, compassion, and self-love, fostering a deeper connection with yourself and those around you. By embracing the present moment with openness and acceptance, you’ll invite a sense of peace and tranquility to permeate your entire being.
- Whether you’re new to meditation or a seasoned practitioner, this guided journey offers a sanctuary for relaxation and self-discovery. Join us as we embark on this inner voyage together, and emerge refreshed, rejuvenated, and ready to embrace life with renewed clarity and vitality.
- Meditation will be done in the privacy of your cabin, either indoor or outdoor. If you are staying in a caboose, the meditation will be done outside on your covered porch. If it is too cold to be outside, you will be directed to a private space in The Quarry, our community pavilion.
- Can be done individually or with others in your group
- Subject to availability. Please email us before purchase at [email protected] to confirm that the time and date you want are available.
- Duration: 30 – 40 minutes
TRACY CORRIGAN BIO
As an interfaith minister, I offer guided meditations that are thoughtfully designed to resonate with individuals from all spiritual paths and backgrounds. My approach blends elements from various traditions, focusing on universal themes of peace, mindfulness, and connection to the divine within. Each session is customized to meet your specific needs, whether you’re seeking stress relief, spiritual insight, or a deeper sense of inner balance. Through calming guidance and inclusive language, I create a safe and nurturing space for you to explore your inner world, fostering personal growth and a profound sense of well-being. Sessions can be done for individuals, couples, or groups, in-person or virtually.